About The Heal Zone - Avalon
Services & pricing · 9 services · $28.80–$200
Prices from The Heal Zone's published menu, checked October 2026. Contact them to confirm before booking.
Massage & Body
- Massage only session (Phone booking only) - Please call/text Soni on 0401 443 385 to book. $165
- Massage and Sauna + Ice bath session (Phone booking only) - Please call/text Soni on 0401 443 385 to book. $200
Other services
- 20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People) $29
- 40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People) $39
- 40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People) $46
- 55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People) $49
- 55 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People) $56
- 70 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People) $55
- 70 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People) $63
Prices are indicative — contact The Heal Zone - Avalon to confirm.
Opening hours
Open now| Monday | 6:30 AM – 9:00 PM |
|---|---|
| Tuesday | 6:30 AM – 9:00 PM |
| Wednesday | 6:30 AM – 9:00 PM |
| Thursday | 6:30 AM – 9:00 PM |
| Friday | 6:30 AM – 9:00 PM |
| Saturday Today | 6:30 AM – 9:00 PM |
| Sunday | 6:30 AM – 9:00 PM |
Reviews
Location
70 Old Barrenjoey Road, Avalon Beach NSW
Get directionsFrequently asked questions
Is The Heal Zone open on weekends?
Yes: Saturday 6:30 AM – 9:00 PM; Sunday 6:30 AM – 9:00 PM.
How much does The Heal Zone charge?
Typically $28.80 – $200. Massage only session (Phone booking only) - Please call/text Soni on 0401 443 385 to book. — $165; Massage and Sauna + Ice bath session (Phone booking only) - Please call/text Soni on 0401 443 385 to book. — $200; 20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People) — $29; 40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People) — $39; 40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People) — $46; 55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People) — $49.
How do I get to The Heal Zone by public transport?
The nearest bus stop is Old Barrenjoey Rd at Avalon Pde, 30 m away.
Is there parking near The Heal Zone?
Yes. The nearest public car park is 50 m from The Heal Zone. Check signs for time limits and fees.
What other physiotherapy businesses are near The Heal Zone?
Other physiotherapy businesses listed on Zenflo in Avalon Beach include East West Clinic - Christopher Booth, North Shore Health Clinic, Natural Strength, Northern Rivers Therapy.
Where is The Heal Zone located?
The Heal Zone is located at 70 Old Barrenjoey Road, Avalon Beach NSW.
How can I contact The Heal Zone?
The Heal Zone can be contacted by phone on +61 403 912 107.
What does The Heal Zone offer?
The Heal Zone is a Physiotherapy (Physical Therapy & Rehab) business in Avalon Beach, NSW.
Around Avalon Beach
From The Heal Zone
- Bus stop Old Barrenjoey Rd at Avalon Pde30 m · 1-minute walk
- Public car park50 m
- Cafes and eateries: Oakberry (40 m), Nourished Wholefood Cafe (40 m), Han Court Chinese Restaurant (50 m)
- Dunbar Park170 m · 3-minute walk
Straight-line distances from The Heal Zone's location on the map; walking times are estimates.
More about the area:
While you're there
Grab a coffee or a bite at Nourished Wholefood Cafe or pop into Side Squeeze for a fresh juice while you wait. If the weather's nice, take a stroll through Avalon Beach Reserve or Dunbar Park to soak up that classic Northern Beaches vibe. Bar Elvina and Lovat On the Beach are also lovely spots to sit back and relax before or after your appointment.
Getting there
Several bus stops along Barrenjoey Rd serve the area, including stops near Old Barrenjoey Rd, Wollstonecraft Ave, and the Avalon Beach SLSC — handy if you're coming by public transport. If you're driving, there's parking available at the Avalon Parade Carpark and the Avalon Beach Parking Area nearby.
Coming with kids?
There's a local playground in the area for little ones to burn off some energy, and Palmgrove Park, Jamieson Park, and Avalon Beach Reserve are all great spots to let the kids roam while you wait.
Bringing a dog?
Des Creagh Reserve, Weetawaa Road Reserve, and "Betsy" Wallis Reserve are all nearby green spaces worth exploring for a relaxed dog walk before or after your appointment.
Local area info includes data © OpenStreetMap contributors.
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Something out of date? Tell us what to fix and we’ll check it with the business. Listing details last updated 22 October 2026. How we handle data.