zenflo.
List your business

The One Remedial Massage and Spa Five Dock

·Massage · Body Massage ·from $30
Five Dock, NSW · Open now 10:30 AM – 8:50 PM

About The One Remedial Massage and Spa Five Dock

The One Remedial Massage and Spa is a massage and spa studio located on Ramsay Road in Five Dock, New South Wales. Their therapists work in a professional, welcoming setting focused on helping clients relax, restore balance, and feel refreshed. Whether you're seeking remedial treatment or simply some well-deserved downtime, the team is dedicated to your wellbeing.

Services & pricing · 36 services · $30–$270

Prices from The One Remedial Massage and Spa Five Dock's published menu, checked July 2026. Contact them to confirm before booking.

Massage & Body 29 services · from $60
  • Remedial Massage (60 min) $95
  • Deep Tissue / Sport Massage (90min) $140
  • Remedial Massage (30 min) $65
  • Remedial Massage (45 min) $80
  • Remedial Massage (90 min) $140
  • Remedial Massage (120 min) $180
  • Deep Tissue / Sport Massage (30 min) $65
  • Deep Tissue / Sport Massage (45 min) $80
  • Deep Tissue / Sport Massage (60 min) $95
  • Deep Tissue / Sport massage (120 min) $180
  • Hot Stone & Hot Oil Massage (60 min) $95
  • Hot Stone & Hot Oil Massage (90 min) $140
  • Hot Stone & Hot Oil Massage (120 min) $180
  • Pregnancy Massage (60 min) $100
  • Aromatherapy Oil Massage (60 min) $89
  • Aromatherapy Oil Massage (90min) $129
  • Aromatherapy Oil Massage (120 Min) $169
  • Traditional Thai Massage (30 minutes) $60
  • Traditional Thai Massage (45 minutes) $75
  • Traditional Thai Massage (60 minutes) $89
  • Traditional Thai Massage (90 minutes) $129
  • Traditional Thai Massage (120 minutes) $169
  • Foot Massage (30 min) $60
  • Foot Massage (45 min) $80
  • Foot Massage (60 min) $89
  • Couple Massage (60 min) $185
  • Couple Massage (90 min) $270
  • Body Scrub (30 min) $70
  • Full Body Scrub (60 min) $100
Other services 7 services · from $30
  • P1 Foot Spa – 60 min $95
  • P2 Winter Treat – 75 min $109
  • P3 Head to Toe Treat - 90 min $139
  • P4 Spa Package Treat P4 Spa Package Treat – 2h $179
  • P5 Ultimate Treat- 3 H $269
  • Aromatic Foot Bath (15 min) $30
  • Aromatic Foot Bath + Deep Clean Scrub (30 min) $70

Prices are indicative — contact The One Remedial Massage and Spa Five Dock to confirm.

How The One Remedial Massage and Spa Five Dock's prices compare

The One Remedial Massage and Spa Five Dock is priced below the median for 3 of the 3 services we can compare with other businesses in Sydney on Zenflo.

Remedial Massage Among the lowest-priced quarter

$65 for Remedial Massage (30 min) · Sydney median $100, most pay $75–$140 (348 prices from 166 businesses)

Deep Tissue Massage Among the lowest-priced quarter

$65 for Deep Tissue / Sport Massage (30 min) · Sydney median $90, most pay $70–$135 (204 prices from 124 businesses)

Hot Stone Massage 10% below the median

$95 for Hot Stone & Hot Oil Massage (60 min) · Sydney median $105, most pay $80–$140 (252 prices from 143 businesses)

From prices businesses publish online, collected by Zenflo. The shaded band is where the middle half of prices sit; the line is the median. Tap a service for the full price guide.

Photos

No photos uploaded yet.

Opening hours

Open now
Monday 10:30 AM – 8:50 PM
Tuesday 10:30 AM – 8:50 PM
Wednesday 10:30 AM – 8:50 PM
Thursday 10:30 AM – 8:50 PM
Friday Today 10:30 AM – 8:50 PM
Saturday 10:30 AM – 8:50 PM
Sunday 10:30 AM – 8:50 PM

Reviews

No reviews on Zenflo yet.

Location

42 Ramsay Road, Five Dock NSW 2046

Get directions

Frequently asked questions

Is The One Remedial Massage and Spa Five Dock open on weekends?

Yes: Saturday 10:30 AM – 8:50 PM; Sunday 10:30 AM – 8:50 PM.

How much does The One Remedial Massage and Spa Five Dock charge?

Typically $30 – $270. Remedial Massage (60 min) — $95; Deep Tissue / Sport Massage (90min) — $140; Remedial Massage (30 min) — $65; P1 Foot Spa – 60 min — $95; P2 Winter Treat – 75 min — $109; P3 Head to Toe Treat - 90 min — $139.

Is The One Remedial Massage and Spa Five Dock expensive?

The One Remedial Massage and Spa Five Dock is priced below the median for 3 of the 3 services we can compare with other businesses in Sydney on Zenflo. Remedial Massage: $65 against the Sydney median of $100; Deep Tissue Massage: $65 against the Sydney median of $90; Hot Stone Massage: $95 against the Sydney median of $105.

How do I get to The One Remedial Massage and Spa Five Dock by public transport?

The closest train station is Hawthorne, 1.6 km away; the nearest bus stop is Ramsay Rd at Connecticut Av, 10 m away.

Is there parking near The One Remedial Massage and Spa Five Dock?

Yes. The nearest public car park is 150 m from The One Remedial Massage and Spa Five Dock. Check signs for time limits and fees.

What other massage businesses are near The One Remedial Massage and Spa Five Dock?

Other massage businesses listed on Zenflo in Five Dock include Boonhome Thai Remedial Massage, Deep Holistic Therapies, Peel Thai and Remedial Massage, Jaywa Wellness Centre Dubbo.

Where is The One Remedial Massage and Spa Five Dock located?

The One Remedial Massage and Spa Five Dock is located at 42 Ramsay Road, Five Dock NSW 2046.

How can I contact The One Remedial Massage and Spa Five Dock?

The One Remedial Massage and Spa Five Dock can be contacted by phone on +61 426 494 565.

What does The One Remedial Massage and Spa Five Dock offer?

The One Remedial Massage and Spa Five Dock is a Massage (Body Massage) business in Five Dock, NSW.

Around Five Dock

From The One Remedial Massage and Spa Five Dock

  • Hawthorne station1.6 km
  • Bus stop Ramsay Rd at Connecticut Av10 m · 1-minute walk
  • Public car park150 m
  • Cafes and eateries: Filicudi Restaurant Five Dock (90 m), Simply The Best (330 m), Kings Corner Thai Five Dock (340 m)
  • Stevenson's Reserve180 m · 3-minute walk

Straight-line distances from The One Remedial Massage and Spa Five Dock's location on the map; walking times are estimates.

More about the area:

While you're there

Five Dock has a lovely little café scene worth exploring — The Sisu is a great spot to grab a coffee and relax before or after your appointment. If you fancy a stroll, Five Dock Park and Storey Park are both nearby and perfect for a bit of fresh air. Timbrell Park is also a lovely option if you want to stretch your legs by the water.

Getting there

There are several handy bus stops in the area, including Five Dock Shops on Great North Rd and stops along First Avenue, making it easy to get here without a car. If you're driving, there's parking available at Kings Road Car Park.

Coming with kids?

Livvi's Place Timbrell Park Playground is a fantastic all-abilities playground that kids absolutely love, and it's not far away at all. Five Dock Park and Algie Park are also great spots to let the little ones run around while you wait.

Bringing a dog?

There are several parks nearby including Storey Park, Five Dock Park, and Timbrell Park where you can take your dog for a nice walk while you wait.

Local area info includes data © OpenStreetMap contributors.

Similar Massage in Five Dock

Explore more

Other services in Five Dock

Is this your business?

Claiming is free. Tell us who you are and we’ll check it with you; then you can keep your phone number, hours, prices and description up to date yourself.

Something out of date? Tell us what to fix and we’ll check it with the business. Listing details last updated 18 October 2026. How we handle data.

Popular across Australia.

Beauty Salon in Melbourne Hair Salon in Melbourne Beauty Salon in Sydney Hair Salon in Surry Hills Hair Salon in Sydney Hair Salon in Prahran Beauty Salon in Perth Hair Salon in Perth Hair Salon in Southport Beauty Salon in Toowoomba City Beauty Salon in Chatswood Beauty Salon in Burleigh Heads Hair Salon in Maroochydore Hair Salon in Bondi Junction Beauty Salon in Adelaide Beauty Salon in Parramatta Nails in Adelaide