My Recovery Lounge

About My Recovery Lounge

My Recovery Lounge is a spa and sauna in Port Melbourne focused on rest, recovery, and overall wellness. Using the latest technology and delivered by a trained team, their services are designed to support both professional and recreational athletes. With a broad range of offerings, the lounge makes prioritising your wellbeing straightforward and accessible.

Services & pricing · 42 services · $30–$190

Prices from My Recovery Lounge's published menu, checked July 2026. Contact them to confirm before booking.

Massage & Body 4 services · from $80

Relaxation Massage $95
Relaxation Massage & Acupuncture $80
Lymphatic Drainage massage $80
Lymphatic Drainage massage & Cupping $95

Other services 38 services · from $30

Large traditional sauna and ice bath 30 minutes 1 person $50
Private Large Traditional Sauna & ice bath - 30 minutes x 2 person $80
Private Large Traditional Sauna & ice bath - 60 minutes x 1 person $70
Private Large Traditional Sauna & ice bath - 60 minutes x 2 people $100
Private Large Traditional Sauna & icebath - 60 minutes x 3 people $130
Private Large Traditional Sauna & ice bath - 60 minutes x 4 people $160
Private Large Traditional Sauna & ice bath - 60 minutes x 5 people $190
Private Large Traditional Sauna & ice bath - 90 minutes x 1 person $85
Private Large Traditional Sauna & ice bath - 90 minutes x 2 people $120
Large Traditional Sauna & icebath - 90 minutes x 3 people $155
Private Large Traditional Sauna & ice bath - 90 minutes x 4 people $190
Private Infrared Sauna 45 Minutes x 1 person $40
Private Infrared Sauna 45 minutes x 2 people $65
Private Infrared Sauna 45 Minutes x 3 people $89
Private Infrared Sauna 60 Minutes $50
Private Infrared Sauna 60 Minutes x 2 people $75
Traditional sauna Hot magnesium bath / cold plunge 30 minutes 1 person $50
Hot magensuim bath / cold plunge 30 minutes 2 person $80
Private Traditional Sauna, Hot & Cold bath - 60 minutes x 1 person $75
Private Traditional Sauna, Hot Magnesium & Cold bath - 60 minutes x 2 people $120
Private Traditional Sauna, Hot Magnesium & Cold bath - 90 minutes x 1 person $95
Private Traditional Sauna, Hot magnesium & Cold bath - 90 minutes x 2 people $150
Private Traditional sauna & Ice Bath 60 minutes x 1 person $60
Private Traditional sauna & Ice Bath 60 Minutes x 2 people $85
Private Traditional sauna & Ice Bath 30 Minutes x 1 person $45
Private Traditional sauna & Ice Bath 30 Minutes x 2 people $75
Private Traditional sauna & Ice Bath 60 Minutes x 3 people $105
Private Traditional sauna & Ice Bath 90 Minutes x 1 person $85
Private Traditional sauna & Ice Bath 90 minutes x 2 people $110
Acupuncture & cupping $70
Compression Lounge || Compression Boots 30 Minutes $30
Compression Lounge || Compression Boots 60 Minutes $45
Mindful Reset Package $123
Private Traditional Sauna 30 Minutes x 1 Person $35
Private Traditional Sauna 30 Minutes x 2 Person $55
Private Traditional Sauna 60 Minutes x 1 person $55
Private Traditional Sauna 60 Minutes x 2 person $75
Resource room Private Traditional sauna 30 minutes x 1 person $35

Prices are indicative — contact My Recovery Lounge to confirm.

How My Recovery Lounge's prices compare

My Recovery Lounge's relaxation massage price ($80) is 16% below the median of 419 prices listed on Zenflo in Melbourne (median $95).

Relaxation Massage 16% below the median

$80 for Relaxation Massage & Acupuncture · Melbourne median $95, most pay $70–$130 (419 prices from 165 businesses)

From prices businesses publish online, collected by Zenflo. The shaded band is where the middle half of prices sit; the line is the median. Tap a service for the full price guide.

Opening hours

Open now

Monday	10:00 AM – 9:00 PM
Tuesday	10:00 AM – 8:00 PM
Wednesday Today	10:00 AM – 8:00 PM
Thursday	10:00 AM – 8:00 PM
Friday	10:00 AM – 9:00 PM
Saturday	9:00 AM – 5:00 PM
Sunday	10:00 AM – 6:00 PM

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Location

381 Bay St, Port Melbourne Beach, Port Melbourne VIC 3207

Get directions

Frequently asked questions

Is My Recovery Lounge open on weekends?

Yes: Saturday 9:00 AM – 5:00 PM; Sunday 10:00 AM – 6:00 PM.

How much does My Recovery Lounge charge?

Typically $30 – $190. Large traditional sauna and ice bath 30 minutes 1 person — $50; Private Large Traditional Sauna & ice bath - 30 minutes x 2 person — $80; Private Large Traditional Sauna & ice bath - 60 minutes x 1 person — $70; Private Large Traditional Sauna & ice bath - 60 minutes x 2 people — $100; Private Large Traditional Sauna & icebath - 60 minutes x 3 people — $130; Private Large Traditional Sauna & ice bath - 60 minutes x 4 people — $160.

Is My Recovery Lounge expensive?

My Recovery Lounge's relaxation massage price ($80) is 16% below the median of 419 prices listed on Zenflo in Melbourne (median $95). Relaxation Massage: $80 against the Melbourne median of $95.

What other spa & sauna businesses are near My Recovery Lounge?

Other spa & sauna businesses listed on Zenflo in Port Melbourne include eterna kosmospa, LEREDD LED LIGHT THERAPY WELLNESS AND SKIN SPA, V.A. Spa, Tokyo Head Spa - Armadale.

Where is My Recovery Lounge located?

My Recovery Lounge is located at 381 Bay St, Port Melbourne Beach, Port Melbourne VIC 3207.

How can I contact My Recovery Lounge?

My Recovery Lounge can be contacted by phone on +61 415 067 054, or via their website.

What does My Recovery Lounge offer?

My Recovery Lounge is a Spa & sauna (Steam & Sauna Therapy) business in Port Melbourne, VIC.

Around Port Melbourne

More about the area:

While you're there

Grab a bite or a coffee at The Port Bake House, or sit down for a bowl of pho at Glenda Pho Vietnamese Cuisine or Pho St. If the weather's nice, Gasworks Arts Park and Lagoon Reserve are both lovely spots for a wander while you wait.

Getting there

There are several handy bus stops nearby, including Bay Street/Bridge Street and Liardet Street/Bay Street. If you're driving, there is a car park available in the area.

Coming with kids?

Port Melbourne Tennis Club Playground and the local playground are great options to keep the little ones busy. Gasworks Arts Park and Edwards Park also have plenty of open space to run around.

Bringing a dog?

Lagoon Reserve, Edwards Park, and Sangster Reserve are all nearby green spaces perfect for a relaxed dog walk while you wait.

Similar Spa & sauna in Port Melbourne

eterna kosmospa Melbourne, VIC LEREDD LED LIGHT THERAPY WELLNESS AND SKIN SPA Melbourne, VIC V.A. Spa Prahran, VIC Tokyo Head Spa - Armadale Melbourne, VIC Infinity Beauty & Foot Spa Gisborne, VIC Absolute Wellbeing Mind & Body Pty Ltd Ballarat Central, VIC

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Something out of date? Tell us what to fix and we’ll check it with the business. Listing details last updated 24 October 2026. How we handle data.