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Gentle Recovery

·Physiotherapy · Physical Therapy & Rehab ·from $20
South Melbourne, VIC · Open now 8:00 AM – 12:00 PM
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About Gentle Recovery

Gentle Recovery is a physiotherapy and wellness studio in South Melbourne offering infrared sauna, cold tub, and Normatec Recovery Boots to support physical and mental recuperation. Designed for athletes, office workers, and anyone feeling run down, the studio provides a calm, restorative space where modern recovery technologies help you recharge at your own pace.

Services & pricing · 5 services · $20–$65

Massage & Body 2 services · from $49
  • InBody Composition Scan - Follow up scan $49
  • InBody Composition Scan - New Client $65
Other services 3 services · from $20
  • Infra Red Sauna 30 Mins $30
  • Infra Red Sauna 60 Mins $50
  • Cold Tub $20

Prices are indicative — contact Gentle Recovery to confirm.

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Opening hours Open now

Monday 6:30 AM – 7:30 PM
Tuesday 6:30 AM – 7:30 PM
Wednesday 6:30 AM – 7:30 PM
Thursday 6:30 AM – 7:30 PM
Friday 6:30 AM – 6:30 PM
Saturday Today 8:00 AM – 12:00 PM
Sunday Closed

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Location

Buckhurst St, 43/49, South Melbourne, VIC

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Frequently asked questions

Is Gentle Recovery open now?

Yes — Gentle Recovery is open today, 8:00 AM – 12:00 PM.

What are Gentle Recovery's opening hours?

Monday: 6:30 AM – 7:30 PM; Tuesday: 6:30 AM – 7:30 PM; Wednesday: 6:30 AM – 7:30 PM; Thursday: 6:30 AM – 7:30 PM; Friday: 6:30 AM – 6:30 PM; Saturday: 8:00 AM – 12:00 PM; Sunday: Closed.

How much does Gentle Recovery charge?

Typically $20 – $65. Infra Red Sauna 30 Mins — $30; Infra Red Sauna 60 Mins — $50; Cold Tub — $20; InBody Composition Scan - Follow up scan — $49; InBody Composition Scan - New Client — $65.

Where is Gentle Recovery located?

Gentle Recovery is located at Buckhurst St, 43/49, South Melbourne, VIC.

How can I contact Gentle Recovery?

Gentle Recovery can be contacted by phone on +61 459 390 525.

What does Gentle Recovery offer?

Gentle Recovery is a Physiotherapy (Physical Therapy & Rehab) business in South Melbourne, VIC.

Around South Melbourne

Booked in at Gentle Recovery? Here's what's nearby.

While you're there

While you wait, grab a coffee at Caffe Panette or Light up Coffee for a relaxed sit-down, or pop into Kuu Cafe + Japanese Kitchen if you fancy something a bit more substantial. If you're after a quick bite, Grill'd and Nando's are both handy options nearby.

Getting there

You can hop off at several nearby bus stops including Clarendon Street/City Road or Montague Street/City Road to get close to the area. If you're driving, there's parking available at South Melbourne Central Car Park.

Coming with kids?

There's a local playground and Park Towers Reserve nearby if the little ones need to burn off some energy before or after your appointment.

Bringing a dog?

Park Towers Reserve is a handy spot to take your dog for a stretch before or after your visit.

Local area info includes data © OpenStreetMap contributors.

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