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Gentle Recovery

·Physiotherapy · Physical Therapy & Rehab ·from $20
South Melbourne, VIC · Closed now 8:00 AM – 12:00 PM

About Gentle Recovery

Gentle Recovery is a physiotherapy and wellness studio in South Melbourne offering infrared sauna, cold tub, and Normatec Recovery Boots to support physical and mental recuperation. Designed for athletes, office workers, and anyone feeling run down, the studio provides a calm, restorative space where modern recovery technologies help you recharge at your own pace.

Services & pricing · 5 services · $20–$65

Prices from Gentle Recovery's published menu, checked October 2026. Contact them to confirm before booking.

Massage & Body 2 services · from $49
  • InBody Composition Scan - Follow up scan $49
  • InBody Composition Scan - New Client $65
Other services 3 services · from $20
  • Infra Red Sauna 30 Mins $30
  • Infra Red Sauna 60 Mins $50
  • Cold Tub $20

Prices are indicative — contact Gentle Recovery to confirm.

Opening hours

Closed
Monday 6:30 AM – 7:30 PM
Tuesday 6:30 AM – 7:30 PM
Wednesday 6:30 AM – 7:30 PM
Thursday 6:30 AM – 7:30 PM
Friday 6:30 AM – 6:30 PM
Saturday Today 8:00 AM – 12:00 PM
Sunday Closed

Reviews

No reviews on Zenflo yet.

Location

Buckhurst St, 43/49, South Melbourne VIC 3205

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Frequently asked questions

Is Gentle Recovery open on weekends?

Yes: Saturday 8:00 AM – 12:00 PM.

How much does Gentle Recovery charge?

Typically $20 – $65. Infra Red Sauna 30 Mins — $30; Infra Red Sauna 60 Mins — $50; Cold Tub — $20; InBody Composition Scan - Follow up scan — $49; InBody Composition Scan - New Client — $65.

What other physiotherapy businesses are near Gentle Recovery?

Other physiotherapy businesses listed on Zenflo in South Melbourne include Ark Sports Recovery, Aspire Recovery, BodyMend, Sequoia Rolfing - Northcote Clinic.

Where is Gentle Recovery located?

Gentle Recovery is located at Buckhurst St, 43/49, South Melbourne VIC 3205.

How can I contact Gentle Recovery?

Gentle Recovery can be contacted by phone on +61 459 390 525.

What does Gentle Recovery offer?

Gentle Recovery is a Physiotherapy (Physical Therapy & Rehab) business in South Melbourne, VIC.

Around South Melbourne

More about the area:

While you're there

While you wait, grab a coffee at Caffe Panette or Light up Coffee for a relaxed sit-down, or pop into Kuu Cafe + Japanese Kitchen if you fancy something a bit more substantial. If you're after a quick bite, Grill'd and Nando's are both handy options nearby.

Getting there

You can hop off at several nearby bus stops including Clarendon Street/City Road or Montague Street/City Road to get close to the area. If you're driving, there's parking available at South Melbourne Central Car Park.

Coming with kids?

There's a local playground and Park Towers Reserve nearby if the little ones need to burn off some energy before or after your appointment.

Bringing a dog?

Park Towers Reserve is a handy spot to take your dog for a stretch before or after your visit.

Local area info includes data © OpenStreetMap contributors.

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Something out of date? Tell us what to fix and we’ll check it with the business. Listing details last updated 18 October 2026. How we handle data.

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